HIIT

Date
WED 14 APR
Time
6:45pm - 7:30pm
Location
Crystal Palace National Sports Centre
Ledrington Road
Crystal Palace
London East
SE19 2BB
Description
HIIT is an activity held in Crystal Palace National Sports Centre at . This activity lasts 45 minutes, and is suitable for participants aged from 16 to 55.

➜ More OpenActive data

General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/crystal-palace/crystal-palace-national-sports-centre/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartWednesday 14th April 2021 @ 6:45pm
EndWednesday 14th April 2021 @ 7:30pm
Duration45 minutes

Where

LocationCrystal Palace National Sports Centre
AddressLedrington Road
Crystal Palace
London East
SE19 2BB
GB
Telephone020 8778 0131

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.4204
Longitude-0.068547
PostcodeSE19 2BB

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better