HIIT

Date
WED 14 APR
Time
7:30am - 8:10am
Location
Ferndale Community Sports Centre
Nursery Road
Lambeth
London West
SW9 8BP
Description
HIIT is an activity held in Ferndale Community Sports Centre at . This activity lasts 40 minutes, and is suitable for participants aged from 16 to 55.

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General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/lambeth/ferndale-community-sports-centre/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartWednesday 14th April 2021 @ 7:30am
EndWednesday 14th April 2021 @ 8:10am
Duration40 minutes

Where

LocationFerndale Community Sports Centre
AddressNursery Road
Lambeth
London West
SW9 8BP
GB
Telephone02077386834

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.4632
Longitude-0.116633
PostcodeSW9 8BP

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better