HIIT

Date
WED 14 APR
Time
7:30am - 8:30am
Location
Gunnersbury Park Sports Hub
Popes Lane
London
W3 8LQ
Description
HIIT is an activity held at the Gunnersbury Park Sports Hub at . This activity lasts 60 minutes, and is suitable for participants aged from 16 to 55.

➜ More OpenActive data

General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/gunnersbury-park/gunnersbury-park-sports/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartWednesday 14th April 2021 @ 7:30am
EndWednesday 14th April 2021 @ 8:30am
Duration60 minutes

Where

LocationGunnersbury Park Sports Hub
AddressPopes Lane
London
W3 8LQ
GB

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.4979
Longitude-0.292511
PostcodeW3 8LQ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better