Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Monday 17th May 2021 @ 5:00pm|
|End||Monday 17th May 2021 @ 6:00pm|
|Location||Horley Leisure Centre|