HIIT

Date
WED 14 APR
Time
12:30pm - 1:10pm
Location
Charlton Lido and Lifestyle Club
Hornfair Park
Shooters Hill Road, Greenwich
London East
SE18 4LX
Description
HIIT is an activity held in Charlton Lido And Lifestyle Club at . This activity lasts 40 minutes, and is suitable for participants aged from 16 to 55.

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General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/greenwich/charlton-lido/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartWednesday 14th April 2021 @ 12:30pm
EndWednesday 14th April 2021 @ 1:10pm
Duration40 minutes

Where

LocationCharlton Lido and Lifestyle Club
AddressHornfair Park
Shooters Hill Road, Greenwich
London East
SE18 4LX
GB
Telephone0208 856 7389

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.4751
Longitude0.038967
PostcodeSE18 4LX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better