HIIT

Date
WED 14 APR
Time
7:30am - 8:10am
Location
Workington Leisure Centre
Griffin Street
Workington
Cumbria
CA14 2DX
Description
HIIT is an activity held in Workington Leisure Centre at . This activity lasts 40 minutes, and is suitable for participants aged from 0 to 110.

➜ More OpenActive data

General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/allerdale/workington-leisure-centre/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartWednesday 14th April 2021 @ 7:30am
EndWednesday 14th April 2021 @ 8:10am
Duration40 minutes

Where

LocationWorkington Leisure Centre
AddressGriffin Street
Workington
Cumbria
CA14 2DX
GB
Telephone01900 878718
Latitude54.6459
Longitude-3.54579
PostcodeCA14 2DX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better