Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out! Better for: Cardio fitness and conditioning of the whole body. Approx. 650 calories per hour.
|Start||Wednesday 14th April 2021 @ 6:15pm|
|End||Wednesday 14th April 2021 @ 7:15pm|
|Location||Llanishen Leisure Centre|
|Address||Ty Glas Avenue|