HIIT

Date
THU 22 OCT
Time
10:30am - 11:00am
Location
Barnet Copthall Leisure Centre
Champions Way
Hendon
London West
NW4 1PX
Description
HIIT is an activity held in Barnet Copthall Leisure Centre at . This activity lasts 30 minutes, and is suitable for participants aged from 16 to 55.

➜ More OpenActive data

General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/barnet/barnet-copthall-leisure-centre/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartThursday 22nd October 2020 @ 10:30am
EndThursday 22nd October 2020 @ 11:00am
Duration30 minutes

Where

LocationBarnet Copthall Leisure Centre
AddressChampions Way
Hendon
London West
NW4 1PX
GB
Telephone020 8457 9900

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.6044
Longitude-0.227105
PostcodeNW4 1PX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better