Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Wednesday 14th April 2021 @ 2:30pm|
|End||Wednesday 14th April 2021 @ 3:15pm|
|Location||Ballysillan Leisure Centre|