Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.
|Start||Wednesday 14th April 2021 @ 10:30am|
|End||Wednesday 14th April 2021 @ 11:15am|
|Location||Whiterock Leisure Centre|