Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Sunday 25th October 2020 @ 12:30pm|
|End||Sunday 25th October 2020 @ 1:30pm|
|Location||Parkside Pools and Gym|
|Telephone||01223 446 100|