Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning. Approx. 420 calories per hour.
|Start||Wednesday 19th May 2021 @ 7:15pm|
|End||Wednesday 19th May 2021 @ 8:00pm|
|Location||The Beacon Sports Centre, Theatre & Gym|