Deep Water Workout - The Eltham Centre

Activity
Fitness Classes
Date
WED 16 JAN
Time
9:00am - 9:50am
Location
Main Pool
The Eltham Centre
Description
Deep Water Workout is a fitness class held in the Main Pool at The Eltham Centre. This mixed-gender fitness class lasts 50 minutes intermediate-level participants.

➜ The Eltham Centre timetable
➜ Deep Water Workout times at The Eltham Centre
➜ More OpenActive data

Fitness Classes timetable

WED
16
7:00
Group Cycle
WED
16
8:00
Pilates
WED
16
9:00
Fitness Rebounding
WED
16
9:00
Deep Water Workout
WED
16
9:45
Power Pump
WED
16
10:30
Extreme Interval Fitness
WED
16
18:00
Core Stability
WED
16
18:30
Group Cycle
WED
16
19:00
Total Body Conditioning
WED
16
19:00
Functional

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 1:14pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/greenwich/eltham-centre/timetable
Gender Restrictionmixed
LevelIntermediate
Organizer TypeOrganization
Organizer NameBetter
Contributor NameYvonne
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Full body water workout. Get all the benefits of a  workout, plus improved core strength, all while being easy on your joints. Classes take place in the deep end of the pool using buoyancy aids, so it’s essential you can swim to take part in the class. Better for: low impact, but high intensity workout. Approx. 570 calories per hour.

Description

Full body water workout. Get all the benefits of a  workout, plus improved core strength, all while being easy on your joints. Classes take place in the deep end of the pool using buoyancy aids, so it’s essential you can swim to take part in the class.

Better for: low impact, but high intensity workout.

Approx. 570 calories per hour.

When

StartWednesday 16th January 2019 @ 9:00am
EndWednesday 16th January 2019 @ 9:50am
Duration50 minutes

Where

LocationMain Pool
VenueThe Eltham Centre
Address 2 Archery Road
Eltham
SE9 1HA
Telephone020 3915 4330

The Eltham Centre on a map

The Eltham Centre map (SE9 1HA) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Deep Water Workout - The Eltham Centre

The Eltham Centre geodata

Latitude51.4515
Longitude0.057367
PostcodeSE9 1HA

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better