|Modified||Friday 19th April 2019 @ 8:08am|
Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Monday 20th May 2019 @ 12:45pm|
|End||Monday 20th May 2019 @ 1:15pm|
|Venue||West View Leisure Centre|