Water Workout - Yearsley Swimming Pool

Date
WED 22 MAY
Time
1:00pm - 1:45pm
Location
Swimming Pool
Yearsley Swimming Pool
Haley's Terrace
York
Yorkshire
YO31 8SB
Description
Water Workout is an activity held in the Swimming Pool at Yearsley Swimming Pool, located on Haley's Terrace in York, Yorkshire (YO31). This mixed-gender activity lasts 45 minutes, and is suitable for participants of all levels.

➜ Yearsley Swimming Pool timetable
➜ Water Workout times at Yearsley Swimming Pool
➜ More OpenActive data

General information

TypeEvent
Event StatusEventScheduled
ModifiedFriday 17th May 2019 @ 12:02pm
URLhttps://better.org.uk/leisure-centre/york/yearsley-pool/timetable
Gender Restrictionmixed
LevelAll
Organizer TypeOrganization
Organizer NameBetter

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartWednesday 22nd May 2019 @ 1:00pm
EndWednesday 22nd May 2019 @ 1:45pm
Duration45 minutes

Where

LocationSwimming Pool
VenueYearsley Swimming Pool
AddressHaley's Terrace
York
Yorkshire
YO31 8SB
Telephone01904 403860

Yearsley Swimming Pool on a map

Yearsley Swimming Pool map (YO31 8SB) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Yearsley Swimming Pool

Yearsley Swimming Pool geodata

Latitude53.976
Longitude-1.07548
PostcodeYO31 8SB

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better