Group Cycle - Penylan Library and Community Centre

Activity
Fitness Classes
Date
WED 22 MAY
Time
6:30pm - 8:15pm
Location
Spin Studio
Penylan Library and Community Centre
Penylan Road
Penylan
Cardiff
CF23 5HW
Description
Group Cycle is a fitness class held in the Spin Studio at Penylan Library and Community Centre, located on Penylan Road in Penylan, Cardiff (CF23). This mixed-gender fitness class lasts 105 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Penylan Library and Community Centre timetable
➜ Group Cycle times at Penylan Library and Community Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
14:00
Core Stability
MON
20
17:30
Total Body Conditioning
MON
20
18:00
Zumba
MON
20
18:00
Circuits
MON
20
18:00
Zumba
MON
20
18:30
Group Cycle
MON
20
18:30
Group Cycle
MON
20
19:00
Yoga
MON
20
19:00
Yoga
TUE
21
14:00
Core Stability

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 16th April 2019 @ 9:51am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cardiff/penylan/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAled Forster
Contributor TypePerson

Description

Pedal your way fit. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline -based classes. Better for: Lower body strength and conditioning.  Approx. 560 calories per hour.  

When

StartWednesday 22nd May 2019 @ 6:30pm
EndWednesday 22nd May 2019 @ 8:15pm
Duration105 minutes

Where

LocationSpin Studio
VenuePenylan Library and Community Centre
AddressPenylan Road
Penylan
CF23 5HW
Telephone02922 401199

Penylan Library and Community Centre on a map

Penylan Library and Community Centre map (CF23 5HW) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Group Cycle - Penylan Library and Community Centre

Penylan Library and Community Centre geodata

Latitude51.497
Longitude-3.165
PostcodeCF23 5HW

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better