|Modified||Friday 18th January 2019 @ 12:28pm|
Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Thursday 21st March 2019 @ 9:30am|
|End||Thursday 21st March 2019 @ 10:30am|
|Venue||Whiterock Leisure Centre|