Extreme Interval Fitness - The Eltham Centre

Activity
Fitness Classes
Date
WED 16 JAN
Time
10:30am - 11:00am
Location
Studio 1
The Eltham Centre
Description
Extreme Interval Fitness is a fitness class held in Studio 1 at The Eltham Centre. This mixed-gender fitness class lasts 30 minutes advanced-level participants.

➜ The Eltham Centre timetable
➜ Extreme Interval Fitness times at The Eltham Centre
➜ More OpenActive data

Fitness Classes timetable

WED
16
7:00
Group Cycle
WED
16
8:00
Pilates
WED
16
9:00
Fitness Rebounding
WED
16
9:00
Deep Water Workout
WED
16
9:45
Power Pump
WED
16
10:30
Extreme Interval Fitness
WED
16
18:00
Core Stability
WED
16
18:30
Group Cycle
WED
16
19:00
Total Body Conditioning
WED
16
19:00
Functional

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 1:14pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/greenwich/eltham-centre/timetable
Gender Restrictionmixed
LevelAdvanced
Organizer TypeOrganization
Organizer NameBetter
Contributor NameJon
Contributor TypePerson

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker.

Better for: A full body workout.

Approx. 570 calories per hour.

When

StartWednesday 16th January 2019 @ 10:30am
EndWednesday 16th January 2019 @ 11:00am
Duration30 minutes

Where

LocationStudio 1
VenueThe Eltham Centre
Address 2 Archery Road
Eltham
SE9 1HA
Telephone020 3915 4330

The Eltham Centre on a map

The Eltham Centre map (SE9 1HA) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - The Eltham Centre

The Eltham Centre geodata

Latitude51.4515
Longitude0.057367
PostcodeSE9 1HA

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better