|Modified||Thursday 28th February 2019 @ 1:04pm|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Thursday 21st March 2019 @ 6:45am|
|End||Thursday 21st March 2019 @ 7:30am|
|Venue||South Norwood Leisure Centre|
|Address||164 Portland Road|
|Telephone||020 8662 9464|