Extreme Interval Fitness - Helston Sports Centre

Activity
Fitness Classes
Date
MON 20 MAY
Time
5:00pm - 5:45pm
Location
Studio
Helston Sports Centre
Church Hill
Helston
Cornwall
TR13 8YQ
Description
Extreme Interval Fitness is a fitness class held in the Studio at Helston Sports Centre, located on Church Hill in Helston, Cornwall (TR13). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Helston Sports Centre timetable
➜ Extreme Interval Fitness times at Helston Sports Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
10:30
Water Workout
MON
20
10:30
Yoga
MON
20
17:00
Extreme Interval Fitness
MON
20
18:00
Total Body Conditioning
WED
22
18:00
Core Stability
WED
22
18:15
Circuits
WED
22
19:15
Total Body Conditioning
THU
23
9:15
Pilates
THU
23
10:15
Total Body Conditioning
THU
23
17:30
Total Body Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedWednesday 15th May 2019 @ 8:54am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cornwall/helston-sports-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 20th May 2019 @ 5:00pm
EndMonday 20th May 2019 @ 5:45pm
Duration45 minutes

Where

LocationStudio
VenueHelston Sports Centre
AddressChurch Hill
Helston
Cornwall
TR13 8YQ
Telephone01326 563 320

Helston Sports Centre on a map

Helston Sports Centre map (TR13 8YQ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - Helston Sports Centre

Helston Sports Centre geodata

Latitude50.1103
Longitude-5.2709
PostcodeTR13 8YQ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better