|Modified||Sunday 30th December 2018 @ 5:47pm|
Full body water workout. Get all the benefits of a workout, plus improved core strength, all while being easy on your joints. Classes take place in the deep end of the pool using buoyancy aids, so it’s essential you can swim to take part in the class. Better for: low impact, but high intensity workout. Approx. 570 calories per hour.
|Start||Thursday 21st March 2019 @ 12:10pm|
|End||Thursday 21st March 2019 @ 12:55pm|
|Venue||Gurnell Leisure Centre|
|Address||Ruislip Road East|
|Telephone||020 8998 3241|