|Modified||Thursday 20th December 2018 @ 4:48pm|
|Contributor Name||Activity Officer|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Monday 18th February 2019 @ 12:00pm|
|End||Monday 18th February 2019 @ 1:00pm|
|Venue||East End Pool|
Tyne and Wear