|Modified||Thursday 28th February 2019 @ 9:58am|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Thursday 21st March 2019 @ 9:30am|
|End||Thursday 21st March 2019 @ 10:30am|
|Venue||Cockermouth Leisure Centre|