|Modified||Thursday 7th March 2019 @ 2:22pm|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Thursday 21st March 2019 @ 6:15pm|
|End||Thursday 21st March 2019 @ 7:15pm|
|Venue||Barking Sporthouse and Gym|
|Telephone||0203 859 6358|