Power Pump - Barking Sporthouse and Gym

Activity
Fitness Classes
Date
THU 21 MAR
Time
6:15pm - 7:15pm
Location
Studio
Barking Sporthouse and Gym
Mayesbrook Park
Lodge Avenue
Dagenham
RM8 2JR
Description
Power Pump is a fitness class held in the Studio at Barking Sporthouse and Gym, located on Lodge Avenue in Dagenham (RM8). This mixed-gender fitness class lasts 60 minutes intermediate-level participants and is suitable for aged from 16 to 55.

➜ Barking Sporthouse and Gym timetable
➜ Power Pump times at Barking Sporthouse and Gym
➜ More OpenActive data

Fitness Classes timetable

TUE
19
9:15
Group Cycle
TUE
19
10:00
Total Body Conditioning
TUE
19
18:00
Core Stability
TUE
19
18:30
Group Cycle
TUE
19
19:00
Zumba
TUE
19
20:00
Total Body Conditioning
WED
20
9:15
Total Body Conditioning
WED
20
10:00
Group Cycle
WED
20
18:00
Total Body Conditioning
WED
20
18:45
Group Cycle

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 7th March 2019 @ 2:22pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/barking-and-dagenham/barking-sporthouse-and-gym/timetable
Gender Restrictionmixed
LevelIntermediate
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAngie
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.

When

StartThursday 21st March 2019 @ 6:15pm
EndThursday 21st March 2019 @ 7:15pm
Duration60 minutes

Where

LocationStudio
VenueBarking Sporthouse and Gym
AddressMayesbrook Park
Lodge Avenue
RM8 2JR
Telephone0203 859 6358

Barking Sporthouse and Gym on a map

Barking Sporthouse and Gym map (RM8 2JR) - OS VectorMap District (Ordnance Survey)

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Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Power Pump - Barking Sporthouse and Gym

Barking Sporthouse and Gym geodata

Latitude51.5459
Longitude0.111215
PostcodeRM8 2JR

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better