Core Stability - Better Gym Romford

Activity
Fitness Classes
Date
THU 21 MAR
Time
11:00am - 11:45am
Location
Studio
Better Gym Romford
1st Floor
41 Romford Market Place
Romford
RM1 3AB
Description
Core Stability is a fitness class held in the Studio at Better Gym Romford, located on Romford Market Place in Romford (RM1). This mixed-gender fitness class lasts 45 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ Better Gym Romford timetable
➜ Core Stability times at Better Gym Romford
➜ More OpenActive data

Fitness Classes timetable

WED
20
11:15
Core Stability
WED
20
18:00
Zumba
WED
20
18:45
Step
WED
20
19:30
Yoga
THU
21
11:00
Core Stability
THU
21
17:30
Extreme Interval Fitness
THU
21
18:15
Pilates
FRI
22
10:45
Strength & Conditioning
FRI
22
12:00
Group Cycle
FRI
22
18:00
Circuits

General information

TypeEvent
Event StatusEventScheduled
ModifiedSaturday 9th February 2019 @ 3:21pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/romford/better-gym-romford/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameFitness Instructor
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture. Approx. 420 calories per hour.

When

StartThursday 21st March 2019 @ 11:00am
EndThursday 21st March 2019 @ 11:45am
Duration45 minutes

Where

LocationStudio
VenueBetter Gym Romford
Address1st Floor
41 Romford Market Place
RM1 3AB
Telephone01708 744515

Better Gym Romford on a map

Better Gym Romford map (RM1 3AB) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Core Stability - Better Gym Romford

Better Gym Romford geodata

Latitude51.5794
Longitude0.181789
PostcodeRM1 3AB

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better