Extreme Interval Fitness - Better Gym Basildon

Activity
Fitness Classes
Date
MON 18 FEB
Time
9:30am - 10:00am
Location
Gym Floor
Better Gym Basildon
Tier 6
Festival Leisure Park
Cranes Farm Road
Basildon
SS14 2WB
Description
Extreme Interval Fitness is a fitness class held on the Gym Floor at Better Gym Basildon, located on Cranes Farm Road in Basildon (SS14). This mixed-gender fitness class lasts 30 minutes beginner-level participants and is suitable for aged from 16 to 55.

➜ Better Gym Basildon timetable
➜ Extreme Interval Fitness times at Better Gym Basildon
➜ More OpenActive data

Fitness Classes timetable

SAT
16
9:00
Yoga
SAT
16
10:00
Total Body Conditioning
SAT
16
11:00
Les Mills: BODYCOMBAT™
SUN
17
9:45
Group Cycle
MON
18
6:15
Total Body Conditioning
MON
18
9:30
Extreme Interval Fitness
MON
18
10:00
Core Stability
MON
18
10:40
Pilates
MON
18
17:30
Group Cycle
MON
18
18:30
Les Mills: BODYCOMBAT™

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 12:48pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/basildon/better-gym-basildon/timetable
Gender Restrictionmixed
LevelBeginners
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameFitness Instructor
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 18th February 2019 @ 9:30am
EndMonday 18th February 2019 @ 10:00am
Duration30 minutes

Where

LocationGym Floor
VenueBetter Gym Basildon
AddressTier 6, Festival Leisure Park
Cranes Farm Road
SS14 2WB
Telephone01268968840

Image

Extreme Interval Fitness - Better Gym Basildon

Better Gym Basildon geodata

Latitude51.5852
Longitude0.464723
PostcodeSS14 2WB

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better