Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Thursday 22nd October 2020 @ 11:00am|
|End||Thursday 22nd October 2020 @ 12:00pm|
|Location||West View Leisure Centre|