|Modified||Sunday 21st July 2019 @ 11:28am|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Monday 26th August 2019 @ 6:30pm|
|End||Monday 26th August 2019 @ 7:30pm|
|Venue||Arcadia Library & Leisure Centre|
|Address||Yew Tree Avenue|