|Modified||Thursday 9th May 2019 @ 10:19am|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Tuesday 21st May 2019 @ 6:00pm|
|End||Tuesday 21st May 2019 @ 6:55pm|
|Venue||Phoenix Fitness Centre and Janet Adegoke Swimming Pool|
|Telephone||020 8735 4900|