Extreme Interval Fitness - Dormers Wells Leisure Centre

Activity
Fitness Classes
Date
MON 18 FEB
Time
6:30pm - 7:00pm
Location
Gym
Dormers Wells Leisure Centre
Dormers Wells Lane
Southall
Middlesex
UB1 3HX
Description
Extreme Interval Fitness is a fitness class held in the Gym at Dormers Wells Leisure Centre, located on Dormers Wells Lane in Southall, Middlesex (UB1). This mixed-gender fitness class lasts 30 minutes beginner-level participants and is suitable for aged from 16 to 55.

➜ Dormers Wells Leisure Centre timetable
➜ Extreme Interval Fitness times at Dormers Wells Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
18
18:30
Extreme Interval Fitness
TUE
19
18:30
Extreme Interval Fitness
TUE
19
19:00
Fit Beats
WED
20
18:30
Functional
WED
20
19:30
Yoga
THU
21
18:30
Fit Beats
THU
21
18:30
Group Cycle
THU
21
19:15
Power Pump
FRI
22
18:30
Extreme Interval Fitness
SAT
23
9:00
Pilates

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 12:56pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/ealing/dormers-wells-leisure-centre/timetable
Gender Restrictionmixed
LevelBeginners
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameFitness Instructor
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 18th February 2019 @ 6:30pm
EndMonday 18th February 2019 @ 7:00pm
Duration30 minutes

Where

LocationGym
VenueDormers Wells Leisure Centre
AddressDormers Wells Lane
Southall
Middlesex
UB1 3HX
Telephone020 8571 7207

Dormers Wells Leisure Centre on a map

Dormers Wells Leisure Centre map (UB1 3HX) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - Dormers Wells Leisure Centre

Dormers Wells Leisure Centre geodata

Latitude51.5172
Longitude-0.365419
PostcodeUB1 3HX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better