|Modified||Sunday 30th December 2018 @ 5:47pm|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Monday 18th February 2019 @ 10:45am|
|End||Monday 18th February 2019 @ 11:45am|
|Venue||Gurnell Leisure Centre|
|Address||Ruislip Road East|
|Telephone||020 8998 3241|