Water Workout - Wellington Sports Centre

Activity
Fitness Classes
Date
THU 21 MAR
Time
10:30am - 11:30am
Location
Pool
Wellington Sports Centre
Corams Lane
Wellington
Somerset
TA21 8LL
Description
Water Workout is a fitness class held in The Pool at Wellington Sports Centre, located on Corams Lane in Wellington, Somerset (TA21). This mixed-gender fitness class lasts 60 minutes intermediate-level participants and is suitable for aged from 16 to 55.

➜ Wellington Sports Centre timetable
➜ Water Workout times at Wellington Sports Centre
➜ More OpenActive data

Fitness Classes timetable

THU
21
9:25
Pilates
THU
21
10:30
Water Workout
THU
21
10:35
Salsa DX
THU
21
18:00
Zumba
THU
21
18:30
Circuits
THU
21
18:50
Les Mills: BODYBALANCE™
FRI
22
9:30
Les Mills: BODYCOMBAT™
FRI
22
11:30
Yoga
FRI
22
11:30
Forever Active
FRI
22
17:30
Les Mills: BODYCOMBAT™

General information

TypeEvent
Event StatusEventScheduled
ModifiedWednesday 20th February 2019 @ 7:33am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/taunton-deane/wellington-sports-centre/timetable
Gender Restrictionmixed
LevelIntermediate
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameShaun
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartThursday 21st March 2019 @ 10:30am
EndThursday 21st March 2019 @ 11:30am
Duration60 minutes

Where

LocationPool
VenueWellington Sports Centre
AddressCorams Lane
Wellington
Somerset
TA21 8LL
Telephone01823 663010

Wellington Sports Centre on a map

Wellington Sports Centre map (TA21 8LL) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Wellington Sports Centre

Wellington Sports Centre geodata

Latitude50.9794
Longitude-3.23987
PostcodeTA21 8LL

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better