Water Workout - Manchester Aquatics Centre

Activity
Fitness Classes
Date
MON 14 JAN
Time
10:30am - 11:30am
Location
Diving Pool
Manchester Aquatics Centre
2 Booth Street East
Ardwick
Manchester
M13 9SS
Description
Water Workout is a fitness class held in the Diving Pool at Manchester Aquatics Centre, located on Booth Street East in Ardwick, Manchester (M13). This mixed-gender fitness class lasts 60 minutes participants of all levels.

➜ Manchester Aquatics Centre timetable
➜ Water Workout times at Manchester Aquatics Centre
➜ More OpenActive data

Fitness Classes timetable

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 1:03pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/manchester/manchester-aquatics-centre/timetable
Gender Restrictionmixed
LevelAll
Organizer TypeOrganization
Organizer NameBetter
Contributor NamePrimetime 50+
Contributor TypePerson

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout.

What this class is great for:
Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories.

Who can take part:
Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part.

Difficulty Level:
Beginner - Advanced

Other facilities:
Changing and shower facilities are available for use before and after the class.
You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them.

Other classes you might be interested in:
Aerobics
Pilates

When

StartMonday 14th January 2019 @ 10:30am
EndMonday 14th January 2019 @ 11:30am
Duration60 minutes

Where

LocationDiving Pool
VenueManchester Aquatics Centre
Address2 Booth Street East
Ardwick
M13 9SS
Telephone0161 641 6310

Manchester Aquatics Centre on a map

Manchester Aquatics Centre map (M13 9SS) - OS VectorMap District (Ordnance Survey)

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Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Manchester Aquatics Centre

Manchester Aquatics Centre geodata

Latitude53.4698
Longitude-2.23552
PostcodeM13 9SS

More activities in Manchester

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Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better