Total Body Conditioning - Canolfan Hamdden y Gorllewin

Activity
Fitness Classes
Date
TUE 21 MAY
Time
9:30am - 10:15am
Location
Main Hall
Canolfan Hamdden y Gorllewin
Caerau Lane
Caerau
Cardiff
CF5 5HJ
Description
Total Body Conditioning is a fitness class held in the Main Hall at Canolfan Hamdden y Gorllewin, located on Caerau Lane in Caerau, Cardiff (CF5). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Canolfan Hamdden y Gorllewin timetable
➜ Total Body Conditioning times at Canolfan Hamdden y Gorllewin
➜ More OpenActive data

Fitness Classes timetable

TUE
21
9:30
Total Body Conditioning
TUE
21
10:30
Total Body Conditioning
TUE
21
18:30
Circuits
WED
22
11:45
Water Workout
WED
22
18:30
Yoga
MON
27
17:30
Yoga
MON
27
18:00
Group Cycle
MON
27
18:30
Circuits
TUE
28
9:30
Total Body Conditioning
TUE
28
10:30
Total Body Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 19th February 2019 @ 12:42pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/caerdydd/western-cf/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning. Approx. 420 calories per hour.

When

StartTuesday 21st May 2019 @ 9:30am
EndTuesday 21st May 2019 @ 10:15am
Duration45 minutes

Where

LocationMain Hall
VenueCanolfan Hamdden y Gorllewin
AddressCaerau Lane
Caerau
CF5 5HJ
Telephone02920 675060

Canolfan Hamdden y Gorllewin on a map

Canolfan Hamdden y Gorllewin map (CF5 5HJ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Total Body Conditioning - Canolfan Hamdden y Gorllewin

Canolfan Hamdden y Gorllewin geodata

Latitude51.4758
Longitude-3.246
PostcodeCF5 5HJ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better