Strength & Conditioning - Rainbow Leisure Centre, Epsom

Activity
Fitness Classes
Date
TUE 21 MAY
Time
10:45am - 11:15am
Location
Gym
Rainbow Leisure Centre, Epsom
Description
Strength & Conditioning is a fitness class held in the Gym at Rainbow Leisure Centre, Epsom. This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged 55 and over.

➜ Rainbow Leisure Centre, Epsom timetable
➜ Strength & Conditioning times at Rainbow Leisure Centre, Epsom
➜ More OpenActive data

Fitness Classes timetable

TUE
21
9:00
Fitness Rebounding
TUE
21
9:30
Circuits
TUE
21
9:30
Circuits
TUE
21
9:30
Tai Chi
TUE
21
10:30
Total Body Conditioning
TUE
21
10:45
Strength & Conditioning
TUE
21
11:30
Water Workout
TUE
21
11:30
Pilates
TUE
21
12:30
Pilates
TUE
21
17:45
Boxfit

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 29th April 2019 @ 1:32pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/epsom-and-ewell/rainbow-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAlison
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight. Better for: Building strength and conditioning.

When

StartTuesday 21st May 2019 @ 10:45am
EndTuesday 21st May 2019 @ 11:15am
Duration30 minutes

Where

LocationGym
VenueRainbow Leisure Centre, Epsom
AddressEast Street
Epsom
Surrey
KT17 1BN
Telephone01372 727277

Rainbow Leisure Centre, Epsom on a map

Rainbow Leisure Centre, Epsom map (KT17 1BN) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Strength & Conditioning - Rainbow Leisure Centre, Epsom

Rainbow Leisure Centre, Epsom geodata

Latitude51.3374
Longitude-0.263324
PostcodeKT17 1BN

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better