Extreme Interval Fitness - Liskeard Leisure Centre

Activity
Fitness Classes
Date
MON 20 MAY
Time
7:30pm - 8:30pm
Location
Studio 1
Liskeard Leisure Centre
Coldstyle Road
Liskeard
Cornwall
PL14 3HZ
Description
Extreme Interval Fitness is a fitness class held in Studio 1 at Liskeard Leisure Centre, located on Coldstyle Road in Liskeard, Cornwall (PL14). This mixed-gender fitness class lasts 60 minutes, and is suitable for intermediate-level participants aged from 16 to 55.

➜ Liskeard Leisure Centre timetable
➜ Extreme Interval Fitness times at Liskeard Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
7:30
Water Workout
MON
20
18:30
Group Cycle
MON
20
19:30
Extreme Interval Fitness
MON
20
19:30
Group Cycle
TUE
21
9:30
Circuits
TUE
21
13:00
Tai Chi
TUE
21
17:30
Total Body Conditioning
TUE
21
19:30
Circuits
WED
22
10:30
Group Cycle
WED
22
17:30
Group Cycle

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 9th May 2019 @ 8:55am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cornwall/liskeard-leisure-centre/timetable
Gender Restrictionmixed
LevelIntermediate
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 20th May 2019 @ 7:30pm
EndMonday 20th May 2019 @ 8:30pm
Duration60 minutes

Where

LocationStudio 1
VenueLiskeard Leisure Centre
AddressColdstyle Road
Liskeard
Cornwall
PL14 3HZ
Telephone01579 342 544

Liskeard Leisure Centre on a map

Liskeard Leisure Centre map (PL14 3HZ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - Liskeard Leisure Centre

Liskeard Leisure Centre geodata

Latitude50.4606
Longitude-4.46345
PostcodePL14 3HZ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better