Body Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, Strike, Punch, Kick and Kata your way through calories to superior cardio fitness.
|Name||Oxygen - Adult|
|Name||Oxygen - Senior|
|Age Range||From 50 upwards|
|Start||Monday 19th August 2019 @ 9:30am|
|End||Monday 19th August 2019 @ 10:29am|
|Location||Ashdown Leisure Centre|