Water Workout - Streatham Ice and Leisure Centre

Date
TUE 21 MAY
Time
10:00am - 10:50am
Location
Main Pool
Streatham Ice and Leisure Centre
390
Streatham High Road
Streatham
SW16 6HX
Description
Water Workout is an activity held in the Main Pool at Streatham Ice and Leisure Centre, located on Streatham High Road in Streatham (SW16). This mixed-gender activity lasts 50 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Streatham Ice and Leisure Centre timetable
➜ Water Workout times at Streatham Ice and Leisure Centre
➜ More OpenActive data

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 11th April 2019 @ 12:58pm
URLhttps://better.org.uk/leisure-centre/lambeth/streatham-ice-and-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartTuesday 21st May 2019 @ 10:00am
EndTuesday 21st May 2019 @ 10:50am
Duration50 minutes

Where

LocationMain Pool
VenueStreatham Ice and Leisure Centre
Address390, Streatham High Road
Streatham, Lambeth
SW16 6HX
Telephone020 8677 5758

Streatham Ice and Leisure Centre on a map

Streatham Ice and Leisure Centre map (SW16 6HX) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Streatham Ice and Leisure Centre

Streatham Ice and Leisure Centre geodata

Latitude51.4244
Longitude-0.130591
PostcodeSW16 6HX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better