Water Workout - The Pools Swimming and Health Centre

Activity
Fitness Classes
Date
MON 19 AUG
Time
10:00am - 10:45am
Location
20m Pool
The Pools Swimming and Health Centre
James Street
Carlisle
Cumbria
CA2 5AH
Description
Water Workout is a fitness class held in the 20m Pool at The Pools Swimming and Health Centre, located on James Street in Carlisle, Cumbria (CA2). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ The Pools Swimming and Health Centre timetable
➜ Water Workout times at The Pools Swimming and Health Centre
➜ More OpenActive data

Fitness Classes timetable

MON
19
10:00
Water Workout
WED
21
18:45
Water Workout
THU
22
10:00
Water Workout
MON
26
10:00
Water Workout
WED
28
18:45
Water Workout
THU
29
10:00
Water Workout
MON
2
10:00
Water Workout
WED
4
18:45
Water Workout
THU
5
10:00
Water Workout
MON
9
10:00
Water Workout

General information

TypeEvent
Event StatusEventScheduled
ModifiedSaturday 20th July 2019 @ 10:25am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/carlisle/the-pools/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartMonday 19th August 2019 @ 10:00am
EndMonday 19th August 2019 @ 10:45am
Duration45 minutes

Where

Location20m Pool
VenueThe Pools Swimming and Health Centre
AddressJames Street
Cumbria
Cumbria
CA2 5AH
Telephone01228 810881

The Pools Swimming and Health Centre on a map

The Pools Swimming and Health Centre map (CA2 5AH) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - The Pools Swimming and Health Centre

The Pools Swimming and Health Centre geodata

Latitude54.8904
Longitude-2.93512
PostcodeCA2 5AH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better