Total Body Conditioning - Penylan Library and Community Centre

Activity
Fitness Classes
Date
TUE 21 MAY
Time
6:00pm - 6:45pm
Location
CR1
Penylan Library and Community Centre
Penylan Road
Penylan
Cardiff
CF23 5HW
Description
Total Body Conditioning is a fitness class held in CR1 at Penylan Library and Community Centre, located on Penylan Road in Penylan, Cardiff (CF23). This mixed-gender fitness class lasts 45 minutes, and is suitable for intermediate-level participants aged from 16 to 55.

➜ Penylan Library and Community Centre timetable
➜ Total Body Conditioning times at Penylan Library and Community Centre
➜ More OpenActive data

Fitness Classes timetable

TUE
21
14:00
Core Stability
TUE
21
18:00
Total Body Conditioning
TUE
21
19:00
Pilates
TUE
21
20:00
Yoga
WED
22
17:30
Circuits
WED
22
18:30
Zumba
WED
22
18:30
Group Cycle
THU
23
12:00
Pilates
THU
23
18:00
Pilates
FRI
24
11:00
Aerobics

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 16th April 2019 @ 9:51am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cardiff/penylan/timetable
Gender Restrictionmixed
LevelIntermediate
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameMike P
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning. Approx. 420 calories per hour.

When

StartTuesday 21st May 2019 @ 6:00pm
EndTuesday 21st May 2019 @ 6:45pm
Duration45 minutes

Where

LocationCR1
VenuePenylan Library and Community Centre
AddressPenylan Road
Penylan
CF23 5HW
Telephone02922 401199

Penylan Library and Community Centre on a map

Penylan Library and Community Centre map (CF23 5HW) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Total Body Conditioning - Penylan Library and Community Centre

Penylan Library and Community Centre geodata

Latitude51.497
Longitude-3.165
PostcodeCF23 5HW

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better