|Modified||Wednesday 13th March 2019 @ 4:34pm|
Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Thursday 21st March 2019 @ 5:00pm|
|End||Thursday 21st March 2019 @ 5:45pm|
|Venue||Copeland Pool and Fitness Centre|
|Address||Cleator Moor Road|