|Modified||Tuesday 27th November 2018 @ 12:54pm|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Monday 18th February 2019 @ 10:30am|
|End||Monday 18th February 2019 @ 11:30am|
|Venue||Coldharbour Leisure Centre|
|Address||Chapel Farm Road|
|Telephone||020 8851 8692|