|Modified||Monday 24th December 2018 @ 1:25pm|
Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Thursday 21st March 2019 @ 6:00pm|
|End||Thursday 21st March 2019 @ 7:00pm|
|Venue||The Sands Leisure Centre|