Extreme Interval Fitness - The Sands Leisure Centre

Activity
Fitness Classes
Date
THU 21 MAR
Time
5:15pm - 5:45pm
Location
Eden Studio
The Sands Leisure Centre
Newmarket Road
Carlisle
Cumbria
CA1 1JQ
Description
Extreme Interval Fitness is a fitness class held in the Eden Studio at The Sands Leisure Centre, located on Newmarket Road in Carlisle, Cumbria (CA1). This mixed-gender fitness class lasts 30 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ The Sands Leisure Centre timetable
➜ Extreme Interval Fitness times at The Sands Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
18
9:20
Group Cycle
MON
18
10:00
Les Mills: BODYPUMP™
MON
18
11:15
Les Mills: BODYBALANCE™
MON
18
17:20
Core Stability
MON
18
18:00
Circuits
MON
18
18:00
Total Body Conditioning
MON
18
18:00
Les Mills: BODYBALANCE™
MON
18
19:00
Group Cycle
MON
18
19:45
Les Mills: BODYCOMBAT™
TUE
19
9:20
Group Cycle

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 24th December 2018 @ 1:25pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/carlisle/the-sands-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameErica
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartThursday 21st March 2019 @ 5:15pm
EndThursday 21st March 2019 @ 5:45pm
Duration30 minutes

Where

LocationEden Studio
VenueThe Sands Leisure Centre
AddressNewmarket Road
Carlisle
Cumbria
CA1 1JQ
Telephone01228633766

The Sands Leisure Centre on a map

The Sands Leisure Centre map (CA1 1JQ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - The Sands Leisure Centre

The Sands Leisure Centre geodata

Latitude54.8991
Longitude-2.93297
PostcodeCA1 1JQ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better