Les Mills: BODYBALANCE™ - The Sands Leisure Centre

Activity
Fitness Classes
Date
THU 21 MAR
Time
11:00am - 11:45am
Location
Eden Studio
The Sands Leisure Centre
Newmarket Road
Carlisle
Cumbria
CA1 1JQ
Description
Les Mills: BODYBALANCE™ is a fitness class held in the Eden Studio at The Sands Leisure Centre, located on Newmarket Road in Carlisle, Cumbria (CA1). This mixed-gender fitness class lasts 45 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ The Sands Leisure Centre timetable
➜ Les Mills: BODYBALANCE™ times at The Sands Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

THU
21
9:20
Group Cycle
THU
21
10:00
Pilates
THU
21
11:00
Les Mills: BODYBALANCE™
THU
21
11:00
Aerobics
THU
21
12:15
Les Mills: BODYPUMP™
THU
21
17:15
Extreme Interval Fitness
THU
21
18:00
Circuits
THU
21
18:00
Pilates
THU
21
19:00
Group Cycle
THU
21
19:00
Zumba

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 24th December 2018 @ 1:25pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/carlisle/the-sands-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameEmma
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Approx. 260 calories per hour.

When

StartThursday 21st March 2019 @ 11:00am
EndThursday 21st March 2019 @ 11:45am
Duration45 minutes

Where

LocationEden Studio
VenueThe Sands Leisure Centre
AddressNewmarket Road
Carlisle
Cumbria
CA1 1JQ
Telephone01228633766

The Sands Leisure Centre on a map

The Sands Leisure Centre map (CA1 1JQ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Les Mills: BODYBALANCE™ - The Sands Leisure Centre

The Sands Leisure Centre geodata

Latitude54.8991
Longitude-2.93297
PostcodeCA1 1JQ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better