|Modified||Monday 24th December 2018 @ 1:24pm|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Tuesday 21st May 2019 @ 11:00am|
|End||Tuesday 21st May 2019 @ 11:45am|
|Venue||The Sands Leisure Centre|