Water Workout

Date
THU 26 NOV
Time
9:30am - 10:15am
Location
Chalfont Leisure Centre
Chalfont Leisure Centre
Nicol Road
Buckinghamshire
SL9 9LR
Description
Water Workout is an activity held in Chalfont Leisure Centre at . This activity lasts 45 minutes, and is suitable for participants aged from 16 to 55.

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General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/chiltern/chalfont-leisure-centre/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

Organizer

NameBetter
TypeOrganization

When

StartThursday 26th November 2020 @ 9:30am
EndThursday 26th November 2020 @ 10:15am
Duration45 minutes

Where

LocationChalfont Leisure Centre
AddressChalfont Leisure Centre
Nicol Road
Buckinghamshire
SL9 9LR
GB
Telephone01753 887812

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.6088
Longitude-0.569293
PostcodeSL9 9LR

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better