Core Stability - Copeland Pool and Fitness Centre

Activity
Fitness Classes
Date
TUE 21 MAY
Time
6:30pm - 7:15pm
Location
Studio
Copeland Pool and Fitness Centre
Cleator Moor Road
Whitehaven
Cumbria
CA28 8RW
Description
Core Stability is a fitness class held in the Studio at Copeland Pool and Fitness Centre, located on Cleator Moor Road in Whitehaven, Cumbria (CA28). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Copeland Pool and Fitness Centre timetable
➜ Core Stability times at Copeland Pool and Fitness Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
17:30
Circuits
MON
20
18:30
Group Cycle
TUE
21
10:15
Aerobics
TUE
21
17:30
Circuits
TUE
21
18:30
Core Stability
WED
22
9:15
Total Body Conditioning
WED
22
17:00
Group Cycle
WED
22
18:00
Total Body Conditioning
WED
22
18:05
Water Workout
THU
23
10:45
Water Workout

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 15th April 2019 @ 9:47am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/copeland/copelandpool/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameShannon
Contributor TypePerson

Description

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture. Approx. 420 calories per hour.

When

StartTuesday 21st May 2019 @ 6:30pm
EndTuesday 21st May 2019 @ 7:15pm
Duration45 minutes

Where

LocationStudio
VenueCopeland Pool and Fitness Centre
AddressCleator Moor Road
Whitehaven
Cumbria
CA28 8RW
Telephone01946 696049

Image

Core Stability - Copeland Pool and Fitness Centre

Copeland Pool and Fitness Centre geodata

Latitude54.5375
Longitude-3.55566
PostcodeCA28 8RW

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better