Mindfulness - Barking Sporthouse and Gym

Activity
Fitness Classes
Date
WED 22 MAY
Time
8:30pm - 9:00pm
Location
Studio
Barking Sporthouse and Gym
Mayesbrook Park
Lodge Avenue
Dagenham
RM8 2JR
Description
Mindfulness is a fitness class held in the Studio at Barking Sporthouse and Gym, located on Lodge Avenue in Dagenham (RM8). This mixed-gender fitness class lasts 30 minutes, and is suitable for beginner-level participants aged from 16 to 55.

➜ Barking Sporthouse and Gym timetable
➜ Mindfulness times at Barking Sporthouse and Gym
➜ More OpenActive data

Fitness Classes timetable

WED
22
9:15
Total Body Conditioning
WED
22
10:00
Group Cycle
WED
22
18:45
Group Cycle
WED
22
18:45
Circuits
WED
22
19:30
Yoga
WED
22
20:30
Mindfulness
THU
23
9:30
Zumba
THU
23
18:15
Power Pump
THU
23
19:15
Zumba
THU
23
19:30
Extreme Air

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 30th April 2019 @ 7:41am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/barking-and-dagenham/barking-sporthouse-and-gym/timetable
Gender Restrictionmixed
LevelBeginners
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameEddie
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

A relaxing, and self focused class, experience a range of guided meditations and understand the importance of being ‘still’. Better for: Living in the moment

When

StartWednesday 22nd May 2019 @ 8:30pm
EndWednesday 22nd May 2019 @ 9:00pm
Duration30 minutes

Where

LocationStudio
VenueBarking Sporthouse and Gym
AddressMayesbrook Park
Lodge Avenue
RM8 2JR
Telephone0203 859 6358

Barking Sporthouse and Gym on a map

Barking Sporthouse and Gym map (RM8 2JR) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Mindfulness - Barking Sporthouse and Gym

Barking Sporthouse and Gym geodata

Latitude51.5459
Longitude0.111215
PostcodeRM8 2JR

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better