Extreme Air - Barking Sporthouse and Gym

Activity
Fitness Classes
Date
THU 21 MAR
Time
7:30pm - 8:30pm
Location
Trampoline Park
Barking Sporthouse and Gym
Mayesbrook Park
Lodge Avenue
Dagenham
RM8 2JR
Description
Extreme Air is a fitness class held in the Trampoline Park at Barking Sporthouse and Gym, located on Lodge Avenue in Dagenham (RM8). This mixed-gender fitness class lasts 60 minutes beginner-level participants and is suitable for aged from 16 to 55.

➜ Barking Sporthouse and Gym timetable
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Fitness Classes timetable

WED
20
9:15
Total Body Conditioning
WED
20
10:00
Group Cycle
WED
20
18:00
Total Body Conditioning
WED
20
18:45
Group Cycle
WED
20
18:45
Circuits
WED
20
19:30
Yoga
WED
20
20:30
Mindfulness
THU
21
9:30
Zumba
THU
21
18:15
Power Pump
THU
21
19:15
Zumba

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 7th March 2019 @ 2:23pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/barking-and-dagenham/barking-sporthouse-and-gym/timetable
Gender Restrictionmixed
LevelBeginners
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAngie
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Trampolining meets aerobics! A great, sociable, high-intensity workout, done on trampolines. Combines fun, play and hard work, for an invigorating cardiovascular workout. Better for: Cardio fitness. Approx. 600 calories per hour.

When

StartThursday 21st March 2019 @ 7:30pm
EndThursday 21st March 2019 @ 8:30pm
Duration60 minutes

Where

LocationTrampoline Park
VenueBarking Sporthouse and Gym
AddressMayesbrook Park
Lodge Avenue
RM8 2JR
Telephone0203 859 6358

Barking Sporthouse and Gym on a map

Barking Sporthouse and Gym map (RM8 2JR) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Air - Barking Sporthouse and Gym

Barking Sporthouse and Gym geodata

Latitude51.5459
Longitude0.111215
PostcodeRM8 2JR

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better